Should I Delete That?

In Should I Delete That?, Alex Light and Em Clarkson want to explore the nuance that is often left out of the polarising conversations that take place on social media. Join them as they dive deep into the grey area, talk to experts, tackle shame and have a laugh along the way…

OUR BIGGEST EVER LIVE SHOW IS COMING TO EDINBURGH ON 3RD SEPTEMBER 2025! For tickets and more information head to SIDTlive.com

Hosted on Acast. See acast.com/privacy for more information.

Just Us: Break up practicalities, Krispy Kreme conspiracies and Daddy Pig’s weaponised incompetence
Jun 4, 2025 – 35:35
Periods, pain and being ignored: Naga Munchetty on the women’s health crisis
Jun 1, 2025 – 47:38
Just Us: We have a HUGE announcement…
May 28, 2025 – 34:38
Rethinking farming: mental health, loneliness, and breaking boundaries… with Clarkson's Farm's Harriet
May 25, 2025 – 48:55
Just Us: Running with boobs, protecting Blue Ivy and the indignity of diarrhoea
May 21, 2025 – 37:02
‘Woman killed’ - but by who? Dismantling the media spin on male violence
May 18, 2025 – 45:24
Just Us: Cannes nudity ban, hair loss and a drainoscopy
May 14, 2025 – 38:22
Cyber brothels, AI girlfriends and misogynistic algorithms: Laura Bates on the new age of sexism
May 11, 2025 – 53:25
Just Us: Are we all arguing with our partners?
May 7, 2025 – 33:11
“I got trapped in an underwater cave” - the life of a cave diver
May 4, 2025 – 48:18
Just Us: Al’s deepfake, Russell Brand and reading your comments
Apr 30, 2025 – 30:43
‘I shut down Stansted Airport with my psychotic episode’ - destigmatising bipolar disorder with Rosie Viva
Apr 27, 2025 – 53:37
Just Us: Girl boss feminism, billionaire vanity projects and a postpartum identity crisis
Apr 23, 2025 – 33:09
When IVF doesn’t work out... with Anna Hart
Apr 20, 2025 – 46:06
Just Us: White Lotus, information overload and a bad wax
Apr 16, 2025 – 32:43
Did weight gain change my relationship? with Tally Rye
Apr 13, 2025 – 48:00
Just Us: This should stay private
Apr 9, 2025 – 39:17
Convicted drug-dealer to award-winning artist: Kevin Devonport
Apr 6, 2025 – 41:08
Just Us: Chappell Roan on motherhood, Remi Bader’s weight loss surgery and why we need to stop policing women’s opinions
Apr 2, 2025 – 36:54
Gender surgery saves lives… with Mr James Bellringer
Mar 30, 2025 – 49:09
Just Us: We need to talk about Adolescence...
Mar 27, 2025 – 44:19
Money = power: why financial freedom is a feminist issue
Mar 24, 2025 – 55:14
Just Us: I like it dense and wet
Mar 20, 2025 – 42:32
"Stand-up comedy is a drug" ... with Russell Kane
Mar 17, 2025 – 1:02:16
Just Us: Do you want to see my bum?
Mar 13, 2025 – 39:11
Em’s back! A catch up about life with Xanthe
Mar 10, 2025 – 46:04
It's feedback time... *brace position*
Mar 6, 2025 – 27:37
Influencers on Ozempic: Sasha Pallari’s experience on Mounjaro
Mar 3, 2025 – 47:01
"I made the wrong choices": Alice Liveing and the 'wellness' lie
Feb 27, 2025 – 47:42
What if we stopped hating our bodies?
Feb 24, 2025 – 51:13
Ozempic: miracle or myth? ... with Dr Giles Yeo
Feb 20, 2025 – 1:02:10
Ozempic: the truth behind the weight loss revolution
Feb 17, 2025 – 1:35:37
Growing up in a world that hates your body… with Stephanie Yeboah
Feb 13, 2025 – 40:30
What happened to body positivity?
Feb 10, 2025 – 1:17:44
Busting diet myths with Dr Joshua Wolrich
Feb 6, 2025 – 49:48
Kale, Keto and a fear of carbs: unlearning wellness myths
Feb 4, 2025 – 41:12
The "Wellness" Rebrand
Feb 3, 2025 – 1:12:36
I made Supersize vs Superskinny - this is why…
Jan 30, 2025 – 46:44
Fat suits, food tubes and public shaming: how TV shaped our body image
Jan 27, 2025 – 1:21:23
Behind the ‘Circle of Shame’: I worked at Heat magazine in the 00s
Jan 23, 2025 – 40:06
‘A celebrity in a bikini? Gold’: the toxic tabloids of the 00s
Jan 20, 2025 – 1:22:59
It’s Almond Dads too… with Molly Forbes
Jan 16, 2025 – 43:50
What is an Almond Mom?
Jan 13, 2025 – 55:49
How to feel better about our bodies... with Professor Phillippa Diedrichs
Jan 9, 2025 – 57:18
The Shocking History of Diet Culture
Jan 6, 2025 – 52:24
Is It Just Me: 2024’s best bits!
Jan 2, 2025 – 30:10
Chessie King, Michelle Elman, Lorna Luxe and more… 2024’s Best Bits!
Dec 30, 2024 – 1:27:51
2024 Round Up! (Part Two)
Dec 26, 2024 – 52:13
2024 Round Up! (Part One)
Dec 23, 2024 – 36:54
Is It Just Me: He thinks you're in a thruple!
Dec 19, 2024 – 33:58

Recent Reviews

emkrause02

Love these Smart Gals!

I just love these smart ladies! Been listening since the beginning, and enjoy every episode. Just listening to episode 116 and so grateful for them sharing their motherhood experiences (good, bad, ugly!). Love the bit about women don’t stop being women once they’re mothers. So validating to hear these words about the importance of choosing yourself.
allirdayhuff

Lovely escape & charming hosts

Love this podcast. Funny reflections, thoughtful life tips, and empowering content all around for the modern, millennial woman!
past&pending

They’ve done a good thing here

Genuinely the best new podcast in a long time. I love the topics they tackle, their honesty, as well as the humor they bring to the show. It’s become a highlight of my week.
mr2398

The Only Podcast I Consistently Listen To

Em and Alex are the best way to start my week! Listening to their podcast on my commute to work feels like chatting with old friends. I don’t listen to many other podcasts, and even then only random episodes, but these girls bring you in and talk about real issues in the world in an open and honest way. 10/10 would recommend listening! (Also I love their hilarious embarrassing story share time at the end of each episode…it’s like Graham Norton’s red chair and silly late night talks with friends all at once😍💕)
fhe skkdbek

Love the style of pilot!

Absolutely love these two and really enjoyed the “rambling” style of the pilot.